Steamed Egg Plants With Chili Sauce Recipe

Steamed Egg Plants With Chili Sauce Recipe

2 egg plants

2 teaspoons garlic (finely Chopped)

1 tbsp spring onion (finely chopped)

boiled oil

Chili Sauce Ingredients:

2 tbsp chili oil

1.5 tbsp sesame sauce

1/2 tbsp seafood sauce

2 tbsp sesame oil

Method:

Mix chili sauce ingredients together. Wash egg plants and cut into short pieces. Soak in water for a while and then drain. Arrange nicely onto a plate. Boil water in a steamer and steam the egg plants for 10 minutes. Drain the fluid. Put garlic and spring onion on top. Pour boiling hot oil and chili sauce ingredients mixture on top. Serve.

Nutritional Value:

Egg plant is rich in vitamin A and phosphorus. It also contains ample amounts of protein, iron, calcium, sodium, niacin and B vitamins.